Currently browsing: Sleep

Insomnia Therapies

Insomnia Therapies

For most people, experts recommend a mixture of sleep aid and cognitive behavioral therapy for insomnia or CBT-i.

Read more
Insomnia And Pregnancy

Pregnancy and Insomnia

Insomnia during pregnancy can lead to significant disruptions in everyday life and put a female’s mental and physical health at stake

Read more
Diabetes And Insomnia

Diabetes and Sleep

ust like diabetes can cause issues with sleep, sleep issues can also play a role in triggering or exacerbating diabetes

Read more
Obstructive Sleep Apnea

Obstructive Sleep Apnea

Obstructive Sleep Apnea (OSA) is a prevalent sleep disorder characterized by repeated interruptions in breathing during sleep due to the temporary collapse or narrowing of the upper airway

Read more
Sleep Seizures

Sleep Seizures

Also known as nocturnal seizures, sleep seizures describe a jerky or shaky activity that occurs during sleep

Read more
Sleep Anxiety Treatment

Sleep Anxiety

Sleep anxiety, a distressing phenomenon that affects countless individuals, has garnered increased attention in recent years due to its significant impact on overall well-being.

Read more
Sleep Clinics Uk

Sleep Clinics UK

Sleep Clinics UK offers comprehensive assessments, including sleep studies and consultations with sleep specialists, to diagnose the underlying causes of sleep issues

Read more