Choose your next conversation.

For assessment or a possible sleep disorder

Contact your usual clinician or an appropriate local sleep service. Explain your symptoms, daytime effects, current medicines, and the question you need answered. Prepare for a sleep assessment or learn how to choose a professional.

Breathing concerns, unintended sleep, unusual night-time behaviour, or changing medical symptoms should not automatically be routed into a residential sales process. A local diagnostic or medical pathway may be the appropriate next step.

THE BALANCE

For an individual discussion of its published mental-health and recovery programmes, contact the provider through its official website. Residential locations are described in Mallorca and Zurich; London has assessment and continuing-care functions. Suitability and specific services require confirmation.

Visit THE BALANCE’s official website

COGNIFUL

For questions about individual treatment within a small shared residential setting in Mallorca, use the provider’s official site. This is not a diagnostic sleep-clinic booking and does not establish admission suitability.

Visit COGNIFUL’s official website

SENSES

For the group’s description of its healthspan programme for medically stable adults, read the official information. It is a different pathway from psychiatric or addiction treatment and diagnostic sleep medicine.

Read the official SENSES overview

Before sharing information

Check who will receive your enquiry and read the destination’s privacy information. A first message can ask about scope and the appropriate clinical intake process without including a detailed medical history. This website does not pass your health information to a provider or monitor your treatment.

Urgent help

For immediate danger or an inability to stay safe, contact local emergency services. Do not wait for a provider-enquiry response. Read the medical information and safety notice for the limits of this resource.