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Sleep information & treatment guidance

SENSES

A separate healthspan and restoration pathway for medically stable adults, not a substitute for clinical sleep assessment.

Published program focus

The wider group describes SENSES — Website: https://thebalance.clinic/about/our-wider-group/senses/ as a healthspan program for medically stable adults, with an emphasis on assessment, prevention, restoration, resilience, and sustainable performance. Sleep and recovery may be part of that wider discussion.

Personal Retreat and Family & Friends Retreat

SENSES offers private retreats for preventive health and restoration, with one- or two-week stays. A Personal Retreat provides space to focus on an individual health program; a Family & Friends Retreat shares the stay with a chosen party while keeping each participant’s health program individual.

Zurich fees are CHF 70,000 per week for the private villa and one program participant, plus CHF 35,000 per week for each additional program participant. Two program participants therefore total CHF 105,000 per week. Accompanying children may stay without an added accommodation charge; childcare and separate children’s programs are arranged separately. Confirm adult guest arrangements and the Mallorca fee schedule directly.

Explore the SENSES admissions and fee information. Accompanying guests and people participating in a health program have different arrangements.

This purpose differs from psychiatric or addiction treatment and from diagnostic sleep medicine. The presence of sleep-related language does not establish that the program is an appropriate pathway for an undiagnosed sleep disorder.

Keep the distinction clear

Persistent insomnia, suspected sleep apnea, significant daytime sleepiness, unusual night-time behaviors, or major changes in mood need an appropriate clinical assessment. A restorative program should not delay that process or be presented as its automatic replacement.

Ask what the proposed program actually includes, which professionals are involved, and what conditions fall outside its scope. Confirm the exact location and current arrangements directly rather than inferring them from other programs in the group.

Questions to ask

Request a clear statement of goals, assessment methods, professional responsibility, exclusions, fees, and follow-up. Ask which findings would prompt referral to a medical or mental-health service and whether that referral should occur before attendance.

Distinguish general well-being activities from treatment of a diagnosed disorder. Comfort, privacy, and a change of routine may matter to the experience, but they do not independently establish medical benefit or an individual outcome.

Relationship and limitations

SENSES is related to THE BALANCE and COGNIFUL but has a different purpose. Its inclusion does not mean it provides the same clinical services as those programs. No personal suitability assessment, price, or outcome is guaranteed by this profile.

Read the official SENSES overview — Website: https://thebalance.clinic/about/our-wider-group/senses/

See sleep clinic versus sleep retreat for a practical comparison of service categories.